by susie | May 4, 2023 | Confidence, Life Coaching, Life Lessons
Inspiration Celebrate with Grace… How do you feel about your birthday? Do you dread it or celebrate it? I have a big Birthday this year, I turn 60 years young! I have always loved my birthday. I believe it is because I’m the youngest of seven children and...
by administration | Apr 20, 2023 | anxiety, Blog, Confidence, Leadership, Life Coaching, Mindfulness, stress
What is an energy bubble and how can it help me? When I learned about my energy bubble 15+ years ago it felt like a lifeline to help me manage my own feelings and recognize the boundary between what I am responsible for and what another person is responsible for. As a...
by susie | Mar 20, 2023 | Life Coaching, Travel, Uncategorized
I just returned from a week long Yoga & Adventure retreat in Panama. I continue to reflect on the power of sacred travel. I recognize, I love traveling with the intention of reconnecting with all things I find sacred, God/Spirit/Creator, the elements, my inner...
by susie | Feb 12, 2023 | Blog, Facing Fear, Healing Touch, Life Coaching, Mindfulness, Mindfulness Practices, Reiki, Uncategorized
How Reiki has Increased my Inner Trust Reiki has been a part of my life for 24 years. The Reiki energy is deeply woven into my being. Reiki is always showing up for my highest good and the highest good of anyone I’m working with. It hasn’t always felt that way in my...
by susie | Jan 5, 2023 | Confidence, Life Coaching, Life Lessons
Inspiration Accepting Yourself Right Where YOU Are I’m an emotional empowerment coach who works with groups and individuals to teach, encourage and support self care strategies. Every year around this time I feel completely turned off by all the emails flooding my...
by administration | Dec 13, 2022 | anxiety, Blog, Confidence, Facing Fear, Gratitude, Life Coaching, Life Lessons, Mindfulness, Mindfulness Practices, stress
It’s the Holiday season, are there parts of your festivities that give you that feeling of giddy anticipation or dreaded expectation? What would you love to experience this holiday season? I have that giddy feeling of anticipation. Both of our daughters will be...
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