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Quietest Christmas Ever…What I Learned

Quietest Christmas Ever…What I Learned

by susie | Dec 31, 2020 | Blog, Confidence, Facing Fear, Leadership, Life Coaching, Life Lessons, Mindfulness, Mindfulness Practices

Inspiration Quietest Christmas Ever~What I witnessed… The Quietest Christmas Ever in my Life….what did I witness? I’m the youngest of seven children born within 10 years. The words peaceful, stillness, quiet have never been synonymous of the word Christmas in my...
Discovering Your True Potential

Discovering Your True Potential

by susie | Aug 3, 2020 | Blog, Confidence, Facing Fear, Leadership, Life Coaching, Life Lessons, Mindfulness, Mindfulness Practices

Inspiration Discovering True Potential What is your true potential? Do you find yourself looking at others and wishing you had what they had, or wondering what your true potential is? I believe we are each born with unlimited potential. I also know that as I grew and...
4 Things You Can Control

4 Things You Can Control

by susie | Jul 26, 2020 | anxiety, Confidence, Facing Fear, Life Coaching, Mindfulness, Mindfulness Practices, stress

Inspiration 4 Things You Can Control https://njl7e1.p3cdn1.secureserver.net/wp-content/uploads/2020/07/4-Things-You-Can-Control-to-reduce-stress-and-anxiety.mp4 Reduce Stress and Anxiety: As an experienced Life Coach who lives what I teach I want to share with you the four things...
4 Things You Can Control

Mindfulness Practices during a Pandemic – White Sage Spa

by susie | Apr 1, 2020 | Blog, Confidence, Facing Fear, Leadership, Life Coaching, Life Lessons, Mindfulness, Mindfulness Practices

Inspiration Mindfulness Practices during a Pandemic A few of my mindfulness practices: As I find myself in times of social distancing or “time to tune in, re-fuel, and offer my gifts to self and others” I continue to find a sense of safety, increased creativity and...
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