by susie | Feb 12, 2023 | Blog, Facing Fear, Healing Touch, Life Coaching, Mindfulness, Mindfulness Practices, Reiki, Uncategorized
How Reiki has Increased my Inner Trust Reiki has been a part of my life for 24 years. The Reiki energy is deeply woven into my being. Reiki is always showing up for my highest good and the highest good of anyone I’m working with. It hasn’t always felt that way in my...
by administration | Dec 13, 2022 | anxiety, Blog, Confidence, Facing Fear, Gratitude, Life Coaching, Life Lessons, Mindfulness, Mindfulness Practices, stress
It’s the Holiday season, are there parts of your festivities that give you that feeling of giddy anticipation or dreaded expectation? What would you love to experience this holiday season? I have that giddy feeling of anticipation. Both of our daughters will be...
by susie | Oct 5, 2022 | Confidence, Facing Fear, Gratitude, Leadership, Life Coaching, Mindfulness, Mindfulness Practices, Uncategorized
I have had the honor of facilitating three Women’s Empowerment retreats with my daughter McKenzie Raymond. Our most recent retreat we hosted less than a month ago with eight women who committed to climbing a mountain and staying in a backcountry hut. This...
by susie | Sep 20, 2022 | anxiety, Blog, Confidence, Facing Fear, Leadership, Life Coaching, Life Lessons, Mindfulness, Mindfulness Practices
I made it to 11,600′ above sea level! The day has arrived, we are hosting a backcountry Elemental Embodiment Retreat! I awake before my alarm, I have that feeling of excitement and trepidation. I have been contemplating this climb for over a year. However, I...
by susie | Feb 10, 2022 | anxiety, Blog, Confidence, Life Coaching, Life Lessons, Mindfulness, Mindfulness Practices
Inspiration Self Care~What do I need? Take a minute and watch McKenzie, Life Coach, share the foundational concept of Self Care. She asks you a powerful question, I invite you to ask yourself throughout your day. Especially in times when you may feel stressed, worried...
by susie | Feb 9, 2022 | Blog, Confidence, Facing Fear, Leadership, Life Coaching, Life Lessons, Mindfulness, Mindfulness Practices
Inspiration 22 Self Care tips to ease into 22 I hope you enjoy our 1 minute videos filled with Self Care tips to help you ease into 2022. Take a minute and watch Susie and McKenzie Raymond, mother and daughter duo, we have collaborated to help you ease into the new...
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