Ultimately, my mission is to teach you to coach yourself. Yes, I want to coach you so that you no longer need me, because the power is within you. I will guide you to listen to your emotions and embrace your empowered self.  I will support you in practicing new habits and patterns, which create a catalyst of change, moving you along the path to feeling more joy, freedom, and ease. Your vision of an empowered life creates our coaching roadmap. Start actively taking steps towards where you truly desire.

Catalyst life coaching is a process where you learn to understand and feel your emotions as a gift that allows you to change, grow, and learn to create a life that you desire. You will gain insight into the powerful and positive messages from your emotions. All emotions, even the ones that you perceive to be “bad” i.e. anger, sadness, anxiety, guilt, jealousy offer wisdom. Allow me to help you see the gifts that lay hidden beneath your beliefs in a peaceful, supportive, and nurturing environment. Through the coaching process you will understand the revelation of your emotions and how to navigate your life to a place of empowerment and joy.