Inspiration

Self Care~What do I need?

Take a minute and watch McKenzie, Life Coach, share the foundational concept of Self Care. She asks you a powerful question, I invite you to ask yourself throughout your day. Especially in times when you may feel stressed, worried or angry.

These tips will build on each other and soon you will have your own Self Care tool box to play with. What I know to be true for me is self care boosts my energy, and then I have more to offer others.

The new year is an opportunity for reflection and projection. If you desire to bring your best self into 2022, practice asking yourself the powerful question McKenzie shares with you.

Curious to become a Life Coach or receive coaching? Susie will be teaching the certification class beginning 2/22/22. Check out the curriculum and schedule a conversation to learn more. Clear Inner Focus coaching tools can be used in all relationships; professional, personal, and the most important: relationship with yourself!

Sending you Love & Light, Susie Raymond

Clear Inner Focus Life Coach, Reiki Master/Teacher, Esthetician, Entrepreneur