Anticipation vs. Expectation vs. Intention
It’s the Holiday season, are there parts of your festivities that ...
It’s the Holiday season, are there parts of your festivities that ...
“A journey that started with Jealousy and ended with “I can ...
I have had the honor of facilitating three Women’s Empowerment retreats with ...
The day has arrived, we are hosting a backcountry Elemental Embodiment ...
Take a minute and watch McKenzie, Life Coach, share the foundational ...
The Quietest Christmas Ever in my Life….what did I witness? I’m ...
What is your true potential? Do you find yourself looking at ...
I love teaching and witnessing the impact our emotions have on our ...
A few of my mindfulness practices:As I find myself in times of ...
I hope you enjoy our 1 minute videos filled with Self Care ...